Total Body Pilates
The best of both worlds in this class! Target every muscle with total body exercises using your own body weight. Together with Pilates movements this challenging, but flexible ultimate full body workout, targets core, strengthens, lengthens, and tones while burning major calories. Bring a Mat and light weights needed.
We have a variety of preschool programs that follow the school calendar to meet your needs.
Providing safe, affordable, quality School Age Child Care by highly qualified staff before & after school and during the summer months.