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Aqua Fit--COED

Community Ed Enrichment / Adult Enrichment / Physical Fitness Classes by Veronica -
Winter 2025

Enjoy a low impact but high intensity water aerobics class where no swimming skills are needed.  This class is designed to combine strength, core exercises and cardio through alternating short periods of intense exercise with less-intense recovery periods.  Add the resistance of the water, the use of pool noodles, water walking intervals and you will also benefit from improved muscle tone.  Open to all fitness levels. 

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 February 2025 
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 March 2025 
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Map/Locations
Locations
Henry Ford Elementary
16140 Driscoll Ave
Dearborn, MI 48126
1016-W25A

  Veronica Torres

Henry Ford Elementary : Pool
Wednesdays, Jan 29 - Mar 19
6:30 - 7:15 PM
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Already started

$ 56.00
Fee