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Self-Defense for Women


Community Ed Enrichment / Adult Enrichment / Physical Fitness (Non Aquatic) -
Fall 2025

Ages 13 & Older

This class is offered to women ages 13 and up.  Students will learn fundamentals in both philosophy and self-defense skill techniques such as:  blocks, strikes, kicks, joint lock releases and take-downs under the instruction of a 4th Degree Master Black Belt.  This will be a low body impact course.  Wear loose fitting work out clothing.

 September 2025 
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2005-F25A

  Marcus Imsande


Lindbergh Elementary : Cafeteria
Thursday, Sep 4
6:30 - 8:30 PM

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$ 40.00
Fee