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Women Only Pelvic Health Pilates


Community Ed Enrichment / Adult Enrichment / Physical Fitness Classes by Veronica -
Fall 2026

Master simple yet effective pelvic workouts that enhance core stability, promote pelvic floor health and build confidence.  This class provides strategies for incorporating Pilates exercises into your fitness practice to keep the pelvic floor healthy, confidently address incontinence, and strengthen the core.  *Mat, 3-5 weights, and Pilates ball (9in) are needed. 

 September 2026 
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 October 2026 
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1160-F26A

  Veronica Torres


Howard Elementary : Gym
Thursdays, Sep 10 - Oct 15
7:05 - 7:50 PM

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$ 60.00
Fee