Skip to content

Fit & Fab

Community Ed Enrichment / Adult Enrichment / Physical Fitness (Non Aquatic) -
Fall 2025

Are you ready to work your entire body?  This interval-style clas blends cardio, strength and core training to sculpt and contour your muscles, boost metabolism, and melt away inches.  Dynamic, and full of variations to well-known moves, this class keeps things fresh and fun.  Modification for low impact as well as challenges are provided.  Please bring a pair of 3-5 LB. weights, mat, towel and water. 

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Lindbergh Elementary
500 N Waverly St
Dearborn, MI 48128
1101-F25A

  Brooke VanRhee

Lindbergh Elementary : Gym
Tuesdays, Sep 2 - Nov 18
6:30 - 7:30 PM

  No Class Nov 4 & Nov 11

Su
M
Tu
W
Th
F
Sa
$ 70.00
Fee
1101-F25B

  Brooke VanRhee

Lindbergh Elementary : Gym
Thursdays, Sep 4 - Dec 4
6:30 - 7:30 PM

  No Class Sep 18, Oct 9, Nov 13 & Nov 27

Su
M
Tu
W
Th
F
Sa
$ 70.00
Fee
1101-F25C

  Brooke VanRhee

Lindbergh Elementary : Gym
Tue/Thu, Sep 2 - Dec 4
6:30 - 7:30 PM

  No Class Sep 18, Oct 9, Nov 4, Nov 11, Nov 13, Nov 25, Nov 27 & Dec 2

Su
M
Tu
W
Th
F
Sa
$ 133.00
Fee