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Aqua Fit--COED


Community Ed Enrichment / Adult Enrichment/Dance / Physical Fitness Classes by Veronica -
Spring 2024

Enjoy a low impact but high intensity water aerobics class where no swimming skills are needed.  This class is designed to combine strength, core exercises and cardio through alternating short periods of intense exercise with less-intense recovery periods.  Add the resistance of the water, the use of pool noodles, water walking intervals and you will also benefit from improved muscle tone.  Open to all fitness levels. 

1016-S24A Closed

  Veronica Torres


Henry Ford Elementary : Pool
Wednesdays, May 1 - May 29
6:30 - 7:15 PM

Su
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Sa


$ 35.00
Fee

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